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JointStrong Fitness
June 19, 2025 - July 10, 2025
8:30 am - 9:30 am
JointStrong Functional Fitness series
Mon, June 19, July 3 & July 10, 8:30 – 9:30 am
3-part series introduces you to JointStrong, a functional fitness program designed to keep you healthy while preventing injury. The JointStrong movements can help you relieve joint pain, increase mobility & balance, and regain strength. Taught by Town Center Fitness. $9 donation for series (3 classes).
Venue: Tallahassee Senior Center - Activity Room
Venue Phone: (850) 891-4000
Address:1400 N. Monroe St., Tallahassee, Florida, 32303, United States