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Qigong series
January 16, 2025 - February 6, 2025
10:30 am - 11:30 am
Intro to Qigong: Special 4-week series
Thursdays, Jan 16 – Feb 6, 10:30 – 11:30 am
Qi” means “breath energy“ and “gong” means “Practice. Qigong is meditative movement similar to Tai Chi. Developed centuries ago as part of traditional Chinese medicine, it involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Taught by David Jordan, 30+ years teaching meditative movement. $ 15 donation for series.
Venue: Tallahassee Senior Center - Activity Room
Venue Phone: (850) 891-4000
Address:1400 N. Monroe St., Tallahassee, Florida, 32303, United States