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  • Gentle Yoga series
     February 1, 2022 - March 22, 2022
     1:00 pm - 3:00 pm

GENTLE YOGA:  WINTER SERIES Tuesdays. February 1 – March 22, 1:00 pm

By popular demand, TSC is offering another to help you stay healthy through the in this new year.  Gentle Yoga series taught by the beloved Ferdouse Sultana. This series is 8 weeks and will begin in February.
Ferdouse’s yoga workout is beneficial for reducing stress and increasing mobility, strength, flexibility, balance.  The class can be done in chair or on a  yoga mat.
$32 includes all 8 classes. Space is limited.  Masks required. For more info, contact Sarah.Vernon@talgov.com  or Ruth.nickens@talgov.com