Expired Whole Foods, Plant Based Holiday Cooking

Robin Bateman is back with some whole food, plant-based recipes for the holidays including some cookies. Food choices are a direct portal to your health – both good and bad. Whole, plant-based eating has proven to slow and reverse heart disease, diabetes, and other chronic illnesses. Eating your way to greater living is the goal of this class. It is especially important to eat healthy and avoid processed foods during the holidays when we are tempted by so many unhealthy choices. You will taste and receive some great whole food based, gluten free recipes that can be served at your holiday table. TSC Dining Room. Fee $7